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Answering your questions on all things dance medicine with insightful advice and cutting edge research from leading professionals.

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Latest Episodes

Episodes
Setting Up a Successful Season
Setting Up a Successful Season
Yoga for Dancers
Yoga for Dancers
So You Want to Run
So You Want to Run
Should Dancers Cross Condition
Should Dancers Cross Condition
The Foot Bones Connected To The Hip Bone
The Foot Bones Connected To The Hip Bone
Understanding Energy Deficiency in Dance
Understanding Energy Deficiency in Dance
Taboo Topics
Taboo Topics
Footwear to Preserve Your Body & Passion Meet Apolla
Footwear to Preserve Your Body & Passion Meet Apolla
To The Pointe… Shoe
To The Pointe… Shoe
If The Shoe Fits
If The Shoe Fits

New to the Blog

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The Calf Strength Challenge
The Calf Strength Challenge
Staying One Jump Ahead
Staying One Jump Ahead
Dancers Guide to Running
Dancers Guide to Running
Coping with COVID-19: General Health and Cleaning Guidelines
Coping with COVID-19: General Health and Cleaning Guidelines